I think OCD

2017-05-11 19:10:04
I keep thinking and keep worrying about stuff that makes me really scared and I keep obsessing over things that are all in my head I'll do the same thing over and over again until I get a better vibe in my head I know is very bad but idk why it's happening and the same thoughts keep coming and I really think I'm going mad please guide me I have no idea what to do
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CBT is very effective for OCD. You should get CBT to qualified Clinical Psychologist.

Answered2017-05-12 10:37:30

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