Sir,
Adult ADHD is an condition where you will require proper evaluation thru questionair and interview (not possible thru online mode)
So my sincere request will be to go to a Psychiatrist for evaluation - Mild ADHD does not require medication.
however if there is a need for behaviour therapy for which you will be told to approach a psychologist
lastly as you mentioned about your about your addiction to blue films, you will require assesment and counselling (if required)
Answered2022-06-12 01:26:45
Let others know if this answer was helpful