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I so mania

2020-08-22 21:46:28
I struggle at sleeping at night .. on a regular basis And this has been with me for past couple of years Which led me into drinking even more
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1. Follow Do's & Don't of Sleep Hygiene Patters 2. Avoid Alcohol Completely as alcohol intake causes sleep disturbance 3. If still not sleeping then consult with me for evaluation.
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Avoid Alcohol

Answered2020-08-23 01:08:57

YESNO

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