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I really Wana lose my arms my belly

2017-11-05 08:07:19
M really not finding a best way to get rid of my muscular body I really don't Wana b fat as I am I got butt thighs arms n belly over all I Wana b skinny plz help me out and I always prefer exercise with equipments n I work out at home n help me for a best way of metabolism
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Answered2017-11-05 08:09:42

YESNO

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U cannot spot reduce Ur body. U need a high protein diet. Contact me personally for a more detailed diet plan

Answered2017-11-09 14:13:03

YESNO

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