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I often feel very sleepy and tired

2017-09-10 06:18:46
I am 17 years old and my basic problem which is disturbating me from a very long time is that i often feel very sleepy and tired in the daytime no matter how much i sleep at night or how much i eat when i start studying i cant concentrate for more than 30 mins after 30 mins i start feeling tired
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Answers (1)

What about exercise? You have not mentioned anything about other relaxing activities. You need time out from studying. This will refresh you & help your concentration. Play a sport, persue a hobby.

Answered2017-09-10 08:32:10

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