I need tips for better stamina in body

2018-09-18 07:01:19
My energy drains too quickly. from the very start of morning to end of d day i feel restless ol d tym. suggest me full day diet for better stamina.
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Answers (5)

Take proper balanced and high protein diet. Exercise walking daily Contact me through practo direct consultation for further information surely help you

Answered2018-09-19 05:42:04

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Need more information abt u so like height, weight, physical activity, madical history, diet history, veg or nonveg.
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Answered2018-09-18 09:37:10

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hello  user sure ,we will help you. Before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below.
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-09-18 07:56:31

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-09-18 07:45:36

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Dear User, Kindly share your dietary pattern and lifestyle pattern along with your blood parameters. For personalised diet plan kindly contact me through practo direct consultation

Answered2018-09-18 07:08:15

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