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I need serious help

2018-01-10 22:30:46
I am 14 and i have problem with my weight for many years and now i want to be slim like Friends. Please i need serious help now and I want to be slim quick
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Answers (2)

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What's your height and weight? High fibre diet follow and eating outside foods and packets foods junkfoods.
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Answered2018-01-11 14:40:20

YESNO

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2018-01-11 14:27:32

YESNO

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