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I'm suffering from high bp

2020-06-12 21:24:59
I'm only 25 year old my dr advised me to take met xl r 50/5 Can i cure or controle my bp without medication
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Answers (8)

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Get lipid profile and kidney function tests .any family history or smoking?
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Relax and take proper precautions. alsget blood sugar tested.

Answered2020-06-13 05:26:54

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How high is your BP? What is your weight.. Do regular exercise ,low salt diet .. Try to reduce ur weight. Keep BP charting.. If persistently high..u may need medication ..

Answered2020-06-13 05:20:19

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Take medications Brisk walking for 40 min daily Yoga / Exercise Drink lots of liquids Dietary modification to low salt , fat and oily food Regular monitoring and Charting of BP

Answered2020-06-13 03:13:08

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Avoid anxiety..anxiety cna trigger high bp

Answered2020-06-13 02:27:30

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Need to be evaluated
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Contact me

Answered2020-06-13 06:38:38

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First of all...ideally u need 24 hour ambulatory BP monitoring to diagnose as high BP... And a young onset of high BP needs evaluation...to rule out anything causing it...because curing that cause will reduce ur BP

Answered2020-06-13 06:17:19

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Limit salt intake and morning walk

Answered2020-06-12 23:45:12

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Check your BP every day and maintain a chart. To control hypertension you have to take medicine

Answered2020-06-12 21:50:23

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