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I have slip disc problem

2024-04-11 11:22:05
Can you suggest me resolution for slip disc, i have severe pain in left leg when i walk. What should i do
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Answers (4)

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Follow following tips
Health Tips
• Back/Abdomen and Neck muscle strengthening exercises. Deep Heat Therapy-Local USG (0.5-4 W/sq.cm for 5-10 mins), SWD/MWD-3 Times per week for 4 weeks, TENS/Infrared. • Spine ergonomic instructions-Avoid forward bending, and ground-level activities. To sleep on a cot with a firm mattress, Sit on an ergonomic chair/Table for work, take a break every 45 mins on sitting jobs, and electronic device to be placed at eye level. • Watch for increased Pain/Fever/Weakness in Limbs, Bowel/Bladder. If present, follow up with the nearest hospital.

Answered2024-04-13 15:16:17

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You have disc pressing on the nerves. Use memory foam bed Lumbar belt while moving Take bed rest for 2 weeks Zerodol TC one tab two times a day Fenlong MR roll on to apply twice a day No bending forward or lifting weight It need regular follow up visits to orthopedic specialist
Health Tips
visit orthopedic specialist

Answered2024-04-12 19:21:00

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Rest for few days Avoid forward bending Avoid weight lifting Tablet Nucoxia mr Flexabenz gel application Tablet Shelcal Capsule nervigen p Regular follow up and examination required

Answered2024-04-11 12:18:57

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Kindly consult for medications Till then kindly take rest and avoid lifting weights

Answered2024-04-11 11:39:19

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