A diet change would be good to improve gut health and reduce acidiry.what you eat,when you eat,and how you eat can also affect your digestion.Along with that,exercise and sleep habits also contribute.
As for urinary irritatuon,could be an infection.get urine R/M test done and share reports
Next Steps
urine R/M test with morning sample
consult with reports for uti treatment and for lifestyle advice
Health Tips
have plenty of water to flush out bacteria