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I have pain in left arm and neck..

2018-02-13 04:40:26
In have done x ray and found early cervical Spondilysis. Pls suggest some medication and good doctor.
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Answers (2)

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work

Answered2018-02-14 12:43:19

YESNO

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Hello... Please brief the problems you are facing because the treatment is more symptomatic.
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Avoid doing work with your neck bent. take frequent breaks from desk job. just stretch your arms, move your shoulders and neck for not overstraining your neck. modifying your work style will help a lot.

Answered2018-02-13 05:06:48

YESNO

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