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I have obsessive compulsive disorder.
I continuously checking things more often, Sometimes I have headache, sometimes very angry with little things, simultaneously I have insomia, I take Bromazepam 3 mg at night...this can somehow solve my sleeping pattern but simultaneously things repeatedly occurs....I stressed a lot with little things, Sometimes i behave roughly with my lovebable one....
Apart from obsessive compulsive symptoms, i think we have to check on if other issues disturbing you or not. A psychiatrist or a clinical psychologist can help you better on that. If you already visited a psychiatrist and started your medicines, thn consult a clinical psychologist for therapeutic assistance. Medication along with psychotherapeutic interventions helps to bring great outcome in any kind of mental problems.
Next Steps
consult a registered clinical psychologist
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