Your platelet counts are not significant enough for medical intervention. However, a healthy, balanced diet, and active lifestyle is recommended.
Please elaborate on the gastric complaints. What complaints are you experiencing? For how long?
Next Steps
1. Eat a healthy, balanced diet rich in green leafy vegetables like spinach.
2. Maintain an active lifestyle with at least 30 mins of moderate intensity excercise for 5 days a week. This should be followed after and under consultation with a physician in case the patient suffers from high blood pressure,
diabetes, asthma, previous surgery, or any other chronic medical condition.
3. Describe gastric complaints in detail and review.