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I have Harm OCD
I am asking my self again and again that i want to commit suicide or not …. Some times mind says YES do it …. But after that i become nervous and thinking why my mind saying yes and become so anxious and worried ..... i am not understanding what should i do and what situation i am….. Should i worried about that YES …. I also started medicines from two days mentioned in my medicines from psychiatrist ..... Today i was ok till i saw electricity wire and getting a picture that i will touch it but after some time i started asking me questions and even gone close to wire and put my hand close to it for touch...... ITS is OCD or what i am worried and these thoughts why can't i leave this suicide thoughts …....... and anxiety or ocd really make me to touch that wire or any other wrong things to myself . I am same like a people who want to commit suicide or what
Answers (3)
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It is OCD and you need to take proper therapy sessions for this. Please don't ignore it. Also, in harm OCD chances are very less that you will actually commit anything because you will get scared. So it's not like it's beyond your control. But yeah, the thoughts are beyond your control and you need to. Check it and get back to having control on your thoughts with the help of counseling techniques and I'll be really happy to help you. All the best.
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Hi. I appreciate you talking about your concern.
OCD is not present but it is a long term illness.
Not only medications will work along with that you can consult a Psychotherapist for better results.
Psychologist will check by psychometric assessment to see if it is only OCD or any underlying signs of personality issues which is also contributing the symptoms.
Finding out the exact issues will help you to treat them at the earliest.
Next Steps
You can further contact Rupali Mohbe (Psychotherapist and Clinical Psychologist) at Practo.
Health Tips
Self help strategies like mindfulness and Journaling can complement professional treatment.
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