Hi there, Gastritis is a common ailment with everybody these days.... Reasons are many for gastritis but mainly there are two... One irregular food pattern n consumption Two worrying attitude... If unchecked for long period of time, it leads to ulcer... Ulcers are nothing but blisters on your stomach wall... It's like pimples on face... It's okay don't worry so much.... But, don't allow it to further damage your stomach walls... Continue with the medicines because it take s time to heal... You will have to wait...

Your problem is generating some additional queries. Psychosomatic problems sometimes ulcer is sometimes correlated with anxiety as well . The problems that you mentioned may not be caused my ulcer alone.

Thank you for sharing your concerned I appreciate that you are aware about your issue and taking care of your health. I also appreciate that you are approaching help from professionals. First of all calm yourself. Balance your emotion divert your mind towards positive thinking. What you are going through you may be due to many reasons, Medicines are prescribed by Doctors. A good diet plan can help you better for your stomach clear. You can consult with a good dietician along with doctor.

Hello What you are experiencing is called Body related anxiety. Constant worrying that you will get the ulcers again perhaps? I have experienced the pain of stomach ulcer myself, It is excruciating, and it took a long time to recover. Such an experience leaves you very cautious. However , we need to understand thst it is a condition that is curable. Include one routine from your ulcers days which is healthy for you. For example, eating curd , reducing spices in your food etc can satisfy your anxiety,becuase you are doing something to prevent the situation from worsening.

Anxiety aggravate the problem. GI triggers with Anxiety and worries. First stop worrying. Be Calm and Positive.

Gastric ulcer often lead to anxiety and depression and vice Versa is also true. Overthinking, negative thinking leads to anxiety, depression and decreased sleep. The Cognitive Behaviour Therapy is very useful. I had treated many similar cases. I suggest you to take CBT with me