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I have Anxiety since 7 days

2017-11-13 07:41:33
I have Anxiety since 7 days.................from last few days . ......................
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Answers (1)

Is there something bothering you ? Any stress at home/ work/ personal life ? If anxiety has only been there for 7 days I would suggest exercise and meditation. You can try the cure.fit app for meditation. Try for a week. If anxiety is still persisting or if it is disabling please visit a therapist/ psychiatrist who will be able to help you further. Please also check your thyroid levels.

Answered2017-11-14 00:45:49

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