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I have a several constipation since the
I have a several constipation since the last 4 days . It's paining while walking and sitting . Was traveling since a week and now I'm back to Bangalore. It has happened all of a sudden. Have taken medicine and laxative, but of no use
[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Try Issabgol Husk powder. Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal Feel free to ask any further quary.
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Pain happens in fissure in ano. Get evaluated.
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You can visit me personally by booking an appointment through Practo with me through Practo,Will help you out
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