Your difficulties in recollecting and recalling and also with memory may have many reasons that will have to be assessed by doctors. On the other hand, it could also be due to psychological reasons. My suggestion to you right now would be to begin addressing your problem through a physician / family doctor who may be able to check out if it is the result of any physical condition like
vitamin deficiency or hyperthyroidism. There are many physical conditions that can trigger issues with memory. If your condition does not turn out to be related to physical health, please visit a psychologist and explore underlying mental health conditions, if any, and the ways to deal with them.