Mostly it seems to be calcaneal spur ( bone extended at heel )...
Check out with physiotherapist or orthopaedic doctor if an X ray is required to rule out the cause.
Ultrasound therapy and specific foot exercises designed by physiotherapy can help a lot.
Next Steps
roll the ice packed bottle under your heel every night for 15 minutes can reduce the pain temporarily
Answered2017-10-27 16:07:44
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