Repeat your blood test after 3 months. In mean time avoid taking high sugar diet do regular exercise like sprint for 20 min Or cardio. If your family history has diabetes (sugar) you should follow a healthy diet with regular exercise.

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PRE DIABITIC NO NEED OF  MEDICINE. FOR TWO MONTHS CHANGE LIFE STYLE N DIET PLAN DRASTICALLY  . FOLLOW  DIABITIC DIET  NO SUGAR   ADD FRUITS LIKE   GUWAVA, APPLE,  PAPAYA,  MAUSAMBI  TO EAT. SALAD BIG PLATE BEFORE  MAIN COURSE OF MEAL. REPLACEMENT OF CHAPATI WITH  MIXED FLOOR , RAGI, BAJRA, RAAGI, MAKKA JOWAR. ADD GREE VEGETABLE,  CURD N DAL IN DIET.

It's in pre diabetic range

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Your report suggests that you’re prediabetic I.e., prone to get diabetes. So the most important factor to prevent diabetes from occurring is Diet Modification which mainly consists of healthy diet, avoid sugar containing foods, avoid packed foods, also have to be consistent with short durations of exercises daily. After that you can get sugar levels checked again within a spam of 2-3 months.

Diet control and other measures to be taken along with exercise and regular check up needed. Feel free to connect through whatsApp nine nine nine 9six six 6909

Your HbA1c level is in prediabetic range not diabetes. Focusing on healthy diet and controlling sugary foods and doing regular exercises will help you back to normal.No need to start medications now. Recheck your HbA1c again after 3 months

Your HbA1c of 5.8% indicates prediabetes, not diabetes. Focus on a healthy diet, regular exercise, weight control, and avoiding sugary foods. These steps can help bring your sugar levels back to normal and prevent diabetes. Recheck HbA1c in 6 months.

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