I cant gain weight and muscles

2017-06-20 10:00:17
I cant gain weight and muscles whatever I eat. I need a checkup and diet plan for me to find which nutrition am I missing and gain weight
49 Views

Answers (2)

You need to take high protein diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 04:40:51

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+147
Consult with a dietician
Online now
share your all details including food habits and daily routine
Next Steps
you can take online appointment or. come to my clinic near Vaishali metro station for further management
Health Tips
eat healthy keep healthy

Answered2017-06-20 11:27:15

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.