I can't sleep properly and have headache

2017-05-03 13:15:21
I can't sleep properly whenever i sleep i see bad dreams related to my friends and talk during sleep i often talk to those person in sleep whom i love so much but don't say anything i generally hide my feelings. i don't reveal my wishes i don't do anything new and good in my life. i mostly have headache and can't focus on my studies.
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Looking at your sleep problems and concentration problems you need an evaluation for an anxiety disorder as well as depression. You should visit a psychiatrist for a diagnosis and treatment. Counselling can help you with the personal issues of suppression of emotions and will empower you to deal with the situation effectively.
Next Steps
Consult a psychiatrist

Answered2017-05-04 08:42:24

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