I am thinking too much.

2016-06-04 04:45:09
An incident took place a year ago and m countinously thinking abt that moment only ...plz help me out
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Hi, I think you need to consult a counsellor for you to discuss your problem privately and it get it resolved. Take care.

Answered2016-06-04 16:59:55

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Hello there. I can understand your concern. But how are we supposed to help you with just this much history. What had happened? What was your role in that incident? You have to talk it out to someone regarding this. Friends, family any one. As for now I can say only this much. Consult a psychiatrist for further help with counselling. Best regards. Dr. Anil Kumar Jain.

Answered2016-06-04 14:41:36

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What is cognitive thinking
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