I am suffring from emotional problem

2017-03-25 07:10:41
I am suffring fron emotional problem and depression too . Recently i broke with someone and now i feel iam dying from inside its hurting me more and more ever since iam thinking of that person . And now iam going from many thoughts like suicide i really need help
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Answers (2)

Is your emotional  disturbance is due to your breakup  Or it was there previously. If it is the second,  do you know of the reason  for your depression.! Did you approach for a professional help for resolving it.
Next Steps
Do consult a psychologist.

Answered2017-03-25 13:56:27

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The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.

Answered2017-03-25 12:47:40

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