I am 28 year old I have been suffering with anixety from 1 year first I used medication for 3 months I quit for 6 months I was fine after 6 months I got panic attacks again and found out I have vertigo too I was on medication of clonazep wen I get panic and nexito forte and vertin 16 and etizolem proponol for 3 months my husband suggedted now these days I slowly stopped taking those medicines for 2 weeks I was good  from past one week i was feeling head spinning and headache and wrist pain and jaw pain neck pain all i dont know why last week I got panic attack again and I took clonazep and nexito forte I was confused should I have to use those medications or is it okay to quit those medicines and try to calm myself.these pains are making me stress again