I always things what othera gonna say to me what they gonna think about me is they gonna be sad with my behaviour but in reality i dont care all of these things but whenever i have to speak the reality and the truth i am alaways quite thinking about the senerio mentioned doest't matter how much it cost me financially and physically but i cant speak i am frustated right now and why this is happening to me with knowing that this is wrong still i am doing this mistake from years and years Pls help me Doctors Pls help