You can take gab Panyoprazole 40 mg before breakfast
Isaphghula husk with 2 tsf curd once daily before sleep
Drink plenty of water
If no improvement in next 5-7 days, start tab rifaximine 400 mg twice daily x 10 to 14 days.
IBS C&d from past 5 yrs .. many allopathy treatments but no relief kindly suggest what needs to be do
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