1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. I am not gaining weight. Weight - 50 kg.

I am not gaining weight

2017-09-15 16:50:18
I am computer engineer working for a reputable software company. I don't work out or play any sport that I can remember. I eat normal , diet is fine . Can you please suggest a weight gain protein powder which can help me put some weight. Height - 5ft9inch weight - 50 kg.
35 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-09-22 07:16:00

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+200
Consult with a dietician
Online now
Consult Now
Hello according to your height your weight should be more than 65kg. You can take proteinex powder for weight gain For healthy weight gain proportion of carbs,proteins and fats should be appropriate Please contact me directly for free whatsaap consultation or consult me online in practo for your help Warm regards Dr Amisha Mirchandani

Answered2017-09-15 19:06:15

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Why Am I Not Losing Weight

Dr.Aneeta Verma(PT)

Weight loss is not a rocket science it is all in your hand.why i am not losing weight although i am doing almost every t ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I want to gain a weight

148 Views
Hello, I am an engineer and working professional. Kindly suggest me that how to gain weight as per BMI.

I want to gain weight

101 Views
I am 27 year old and working as a software developer. I want to gain weight. Please guide me on the same

Weight and skin and hair

39 Views
She is gaining weight inspire if eating less. She is a software engineer and has very hectic schedule she ...Read More

Over weight and diet

37 Views
I am a software engineer I would like to reduce my weight I am over weight so how do I plan my diet and h ...Read More

Gaining weight without reason

32 Views
I am gaining weight without reason, its like 1 or 2 kg a week. What could be the problem for this? Please ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.