I am going through psychological problem

2017-03-01 10:27:59
From last several months I am going through psychological problems like lack of interest in doing anything, extreme tiredness, depression, sleep related disorders. I want to come out of all these problems and get back to normal life. I am looking for help.
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Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck

Answered2017-03-02 01:33:42

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There will be a reason behind your disinterested attitude. Probably,  you wouldn't have thought about it. Do consult a psychologist and find out better ways to handle yourself

Answered2017-03-02 04:58:43

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