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I am gaining weight

2016-12-31 14:41:27
Im gaining weight instead of loosing even though i am following diet so suggest me with a perfect solution for my problem
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Answers (1)

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Hi to lose weight it's important to follow a healthy, low calorie diet alongwith regular exercise for about 45 mins to an hour. Drink 10 to 12 glasses of water daily. Include salads, 2 fruits and sprouts in your diet. Take a couple of cups of green tea daily to help boost your metabolism.

Answered2017-01-01 08:19:48

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