Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Hello I understand your concern We have many good homeopathic medicines for this condition to treat it completely from the root itself I can also give you therapeutic diet to keep thyroid in check Please contact me directly Online consultation and medicines at your doorstep also available nationally and internationally also available Warm regards Dr Amisha Mirchandani .