Hello. Take Break Fast @8-9am_Lunch 1-2 pm & Dinner 7-8 pm. Don't eat anything in between.
Take » sutheshekar ras 2-2-2 tablet with Lukewarm water.
» shakhwati 3-3 Afternoon & night with Lukewarm water.
Next Steps
Consult Ayurvedic physician
Health Tips
Don't eat junk, Fermented, spicy, Bakery & Non Veg For 2-3 months.
Why you are behind long term treatment,
Plz answer me about since how long you are suffering from and what food habits you are accustomed with, is there any bad habits?
Next Steps
sleep well in night
Health Tips
use foods added with ghee
take water 1 hour before and 1 hour after food
take dry grasps soaked in hot water (consume both)
Why my headache and head pressure triggers on top my head while I practise kapalbhati pranayam.i have had
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