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Huge tummy

2022-03-18 09:04:42
Day by day my tummy is increasing and having severe gas issues . Keep bloating all the time and heavy weight gain. Height is 178 weight is 90. Pls suggest.
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Answers (4)

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Drink plenty of water. Avoid spicy and oily food. Reduce your caffeine intake. Consume high fibre and low cholesterol diet. Do some physical activity. Don't lie down after eating keep atleast 2 hours of gap. Avoid alcohol. Stop smoking if you do. Don't over eat. Add natural probiotics in your diet.
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consult me for better evaluation and treatment.

Answered2022-03-18 09:42:49

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Needs history in details. It may be due to your dietory habits and life style.
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Consult me for further evaluation and management.
Health Tips
Have a balanced, fibrous diet. Do regular exercises.

Answered2022-03-18 09:39:35

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You r overweight. You need to change your life style and dietary habits. You should not lye down after eating , drink water before eating

Answered2022-03-18 09:32:13

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consult me on practo.

Answered2022-03-18 09:11:47

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