How to treat over eating ?

2025-04-27 07:04:52
Feels like it's an issue to control my appetite. I like to eat more, sometimes it is  worrysome. How to know if the food I'm eating is food or not
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Consult a dietician for further management.

Answered2025-04-28 07:03:56

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Answered2025-04-27 13:02:43

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Pls connect for online consultation and advice

Answered2025-04-27 11:28:31

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Answered2025-04-27 11:26:53

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That is a very strange question How to know if the food and eating is food or not! You can connect with a counselor to address your appetite issues

Answered2025-04-28 05:40:10

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Connect , u hav to modify ur lifestyle

Answered2025-04-28 04:45:07

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Count your calories - whatever you eat count it Be in calorie deficit If you feel like eating something -eat low calorie foods like makhana,cucumber, carrot,roasted peanuts, boiled veggies, boiled chikpeas,green peas Wtever you eat- be in calorie deficit

Answered2025-04-27 19:32:37

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