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How to stop masturbation
I Got addicted To masturbation and porn and even if don't want masturbate but I a doing that, bcoz I cannot control myself but It's my affecting me physically bcoz I am quite strong and good at sex but I know that's a bad habit and I do that for sleep bcoz I don't get sleep immidietly after dinner so I do that but I have stopped masturbation for a month now and watching porn but as it was a addiction it doesnt let me sleep or do work properly. Everytime if I want to study after 1am night All those porn sex scene coming in my mind and trying me to do that masturbation but I am not doing. And it became a mess for me. Neither I am doing that nor I want to do but I am middle way betn them so plz tell me how can I get over that plz.I am totally sexual active and quietly more active that others and I have no sexual problem
Answers (10)
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According to your sign and symptom you are suffering from anxiety and stress due to excessive masturbation .
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
masturbation is the normal process and every human suffer from this at a particular age so don't worry but don't do in excess quantity.
Do yoga and meditation to control your desire.
Health Tips
We are the human not animal and we have brain then we can control our desire by doing some some exercise with yoga and meditation and can achieve every aim of our life .
Answered
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