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How to reduce weight post pregnancy

2017-12-14 18:54:35
Hello my weight is 65 kg my height is 5 inch please suggest me some diet to reduce weight post pregnancy
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Answered2018-02-01 16:18:42

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-01-08 08:30:32

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Sure will help you We have post pregnancy diet plan which Include . Help to get into shape and Deficiency caused during delivery. . Increase milk production . Help infant to grow properly Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-12-15 01:58:01

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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani 09819     055014

Answered2017-12-15 06:04:30

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