Is it fasting triglycerides level? If yes whether the test was repeated after 1 month. If yes u can add omega 3 fatty acid in diet. Ll suggest some after u confirm above
Triglycerides reflect the fat and alcohol consumed in your diet.
Abstain from alcohol, fried items in your diet
Get yourself checked for sedentary lifestyle and diabetes
Do regular aerobic exercise
My cholesterol triglycerides are high 223 and 245 , earlier it has been increased, but whenever I took at
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