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HOW TO RECOVER FAST BREATHING DIFFICULTY

2021-06-26 03:25:42
How to recover fast for breathlessness after 1 month of recovering from covid, x-ray and ecg reports are normal?
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U can purchase a spirometer for breathing exercise ….. or u can do yoga ….. or …. U can can blow balloons 3to 4 balloons per day and gradually increase it with time ….

Answered2021-06-26 07:11:48

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Yours x ray and ecg is normal . When you feel breathless , on rest or during activities ? Do incentive spirometry , yoga will be helpful .

Answered2021-06-26 03:57:39

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Breathing exercise...and good diet

Answered2021-06-26 03:45:59

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Breathing exercise and good diet

Answered2021-06-26 03:39:57

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Recent studies have proved that Incentive Spirometry has a role in post covid breathlessness. Consult me on Practo for further consultation on how to manage post covid breathlessness

Answered2021-06-26 03:29:26

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It will take 4 to 6 months for complete recovery , you can do PRANAYAM three to four times a day, this is very beneficial and has been successfully used for covid recovery

Answered2021-06-26 03:34:04

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