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How to make slow down metabolism

2021-04-08 10:43:02
How to slow down metabolism after eating so much food didnt gain weight. Help me fpr weight gain. Share some tips
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Answers (6)

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Hi Have a proper balanced diet . Keep your self hydrated. Include protein rich food in your daily meals . Have food with high calorie density. Have your meals on time Go for 40mins walk 5days in a week.
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Take care

Answered2021-04-11 11:30:28

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Answered2021-04-08 14:40:58

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Please ask me directly for personalized diet plan for you

Answered2021-04-08 12:24:42

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It's not about eating so much, it's all about eating the right food. You should consume foods with high nutritional value.
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kindly contact directly through practo app for any further help.

Answered2021-04-08 11:13:06

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It looks like sir your BMI is already  around 24 which is very appropriate  for your height kindly  share details  on practo online consult for  a reason  for further  weight gain

Answered2021-04-09 03:34:12

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Please share ur genaral health symptoms thru practo call for the best solution.

Answered2021-04-08 11:09:08

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