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How to loss weight in7 days

2017-09-20 08:03:08
My weight is 52 kg I want to decrease it How could I do? I want to become slim
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Answers (2)

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You need to follow a strict diet regimen and heavy workouts daily for 45 mns Daily
Next Steps
Take low carbohydrate, high protein diet
Health Tips
Avoid junkies ,drink plenty of water

Answered2017-09-21 05:37:40

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Get a check for your BMI , If it's not appropriate... Then Join a gym where they have a physiotherapist in the team... Work under their supervision... They will set goals for you... N will help you achieve your desired body...

Answered2017-09-21 05:11:07

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