1. Home
  2. Consult with a doctor

  3. How to increase height. Increase height!

How to increase height

2025-02-20 12:19:53
I want to increase height I m just 4'6 and I m 17 years old Pls help how to increase height thank u 🙏
195 Views

Answers (14)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
needs evaluation and consultation DO EXERCISE PROPER SLEEP IS IMPORTANT AS GROWTH HORMONE IS HIGH THAT TIME CUT OFF SUGAR AND TAKE A BALANCED NUTRITIOUS DIET Green leafy vegetables HEIGHT DEPENDS ON MULTIFACTORIAL FACTORS SUCH AS GENES DIET NUTRITION EXERCISE GROWTH HORMONE
Next Steps
CONSULT

Answered2025-02-24 05:17:03

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+112
Consult with a doctor
Online now
Consult Now
Rebirth.

Answered2025-02-21 02:12:53

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

Answered2025-02-20 14:14:45

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Endocrinologist consultation.

Answered2025-02-20 14:11:12

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
High protein diet with exercises maybe beneficial
Next Steps
Consultation for detailed discussion is advisable

Answered2025-02-20 14:05:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Check testosterone

Answered2025-02-20 14:04:44

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
At 17 yrs, puberty commence bone ends fusion takes place so it's very hard. Yet involve in exercise Do cycling Yoga Parwat aasan Tad asan Streching You can consult a endocrinologist,he mey go for hormone assessment n if any scope go for growth hormone injection.

Answered2025-02-20 14:00:27

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-02-20 13:53:16

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-02-21 04:12:03

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Cycling with high seat adjustment

Answered2025-02-21 03:51:13

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need few more details Kindly consult

Answered2025-02-21 01:56:24

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Kindly consult once for discussion

Answered2025-02-20 18:06:27

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Endocrinology

Answered2025-02-20 14:19:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

At 17 the chances of height increase is not much as growing ends of bones fuse. However, you can try: Good diet Cycling Daily exposure to morning sunlight Stretching

Answered2025-02-20 13:54:20

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

WNHO Non-Surgical Height Increasing

Dr.Ramesh Maheshwari

What is this package about?People with a short height are often laughed at and feel embarrassed. Normal growth of a pers ... Read more

Best Exercises to Increase Height Naturally

Dr.Rajiv Mehta(PT)

These simple exercise can help you answer the question- how to grow your height naturally?Swimming Hanging Exercises Toe ... Read more

Non Surgical Height Increasing Program Package.

Dr.Ramesh Maheshwari

Non Surgical Height Increasing Program Package.180 Days validity • Medicines including Meridian Stimula ... Read more

Relationship, How Do You Do?

Ms.Mariella Zanoletti

For many years I have been practicing as a psychotherapist in different parts of the world and what I  have noticed is t ... Read more

Natural Ways to Increase Your Testotorone

Dr.Sharmila Majumdar(PhD)

1. Lose WeightIf you're overweight, shedding the excess pounds may increase your testosterone level. Overweight men are ... Read more

How Deep Is Your Love?

Dr.Era S. Dutta

Some people say love is all about chemistry, while others say it's physics and then a whole a lot say it's biology. In m ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Height increase

95528 Views
Doctor, i need to increase my height a little bit further. Now i am 5.9 feet tall. I need to increase it ...Read More

Height increase after the age of 25?

63245 Views
I'm 25 year old. My question is how to increase height after the age of 25. There is any supplement that ...Read More

Height growth

53103 Views
Doctor I am 18 years old and my height is 5.3 feet. I want my height to grow at least to 5.7 feet. I am t ...Read More

I want to increase my height

50798 Views
Sir, I am 20 years, I want to increase my height about 6 fit, Is it possible by speed height capsule, ple ...Read More

Height Increase

45870 Views
How can a person reopen his closed growth plates to increase height?? Please tell any way to reopen close ...Read More

Increase height

140 Views
My height is 5 ft, weight 50 kg and my age is 25, I want to increase a few inches, can I still grow my he ...Read More

Somatropin for height increase

110 Views
I want to know if somatropin tablets help in increasing height (If yes then which somatropin) . Can i tak ...Read More

Somatropin for height increase

84 Views
I want to know if somatropin helps in increasing the height? Can I take it if I'm a girl (16 yrs, 5 feet) ...Read More

Height not increasing

199 Views
I'm 16(f) and I'm only 5 feet. My height is not increasing since I turned 12. I need some medication reco ...Read More

Short height problem

120 Views
Since 12 years old my height is not increasing and I'm not satisfied with my height I'm too short now my ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.