How to improve Lactation

2018-03-13 05:33:06
My  breast milk production Is Very less. How to improve breast milk Level .Is there any medicine Which improves my lactation
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I agree with Dr  Anu... All the points that  she has listed and advised are perfect for you right now. 
Next Steps
Don't panic. And for any help you can consult online anytime from anywhere.

Answered2018-03-13 10:20:13

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The best way is keep on nursing your little one   continually ....that sucking reflex produce more oxytocin which is milk ejection hormone Still if you feel if your production is not satisfactory you have to consider some galactogogues(milk stimulating foods and medicines) Try food like milk.papaya.apricot,almonds,drumstick,drumstick leave,oatmeal,spinach, carrots,barley,brown rice,salmon,cumin seeds,sweet potato etc Drink milk boiled with asparagus. Drink plenty of water and juices bz dehydration reduced milk production Don't take too much spicy oily salty food,potato's,unripen banana.execs coffee intake
Next Steps
wear proper bra.tight bra tighten muscles and duct and reduce milk production Feed baby from both breasts Feed frequently. when demand increases production increases Avoid baby from passifiers and nipple shilders If baby is below 6 months don't give him solid foods Try breast massage it won't increase production but allow free flow proper nutrition.is important continue your calcium and iron tablets stay calm.relaxed proper sleep
Health Tips
Eat satavarigulam 1 tsp twice daily followed by milk Try this.You will be improved. If any more suggestions consult me personally.

Answered2018-03-13 07:44:23

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Take Ayurveda remedies correct your diet lifestyle to overcome this problem Provide all details through direct online consultation option for remedies and diet chart

Answered2018-03-13 07:16:45

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