How to Gain Weight??

2017-09-04 19:44:21
Res/Sir, My Height is 6.1" but my weight is only 65-66 kg. So I want to gain my weight at least 10-15 kg. Please tell me a diet chart for me.For your inforamation I'm pure vegetarian.So Please tell me a vegeterian diet chart. Thank You
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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-09-05 03:32:26

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