Res/Sir,
My Height is 6.1" but my weight is only 65-66 kg.
So I want to gain my weight at least 10-15 kg.
Please tell me a diet chart for me.For your inforamation I'm pure vegetarian.So Please tell me a vegeterian diet chart.
Thank You
I have very low appetite whenever I try to eat much food i feel nausea since childhood i have been skinny
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.