direct consumption of guggul not advised , Guggulu is plant exudate, many a times associated with some external impurities. Hence, purification of crude Guggulu becomes necessary before its internal use. Shodhana (purification) is a process by which one can make material effective, nontoxic, suitable and fit for therapeutic purposes.and its also important to riule out if guggul is really required for your condition or not
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