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How to deal with hormonal imbalance

2020-11-20 08:15:48
Hi... how to deal naturally with hormonal imbalance.. Please suggest what I need to follow to deal hormonal acne and irregular periods due hormonal imbalance
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Exercise. Reduce 5%of your body weight Diet modification. Low fat, low sugar diet Lifestyle modifications. Sleep well and in time. Eat in time. Try to reduce stress. Try yoga

Answered2020-11-20 09:03:55

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