Hi, it seems your mind is waiving in different objects and subjects. For now you can learn some active Mindfulness exercises, don't try to concentrate on studies try to enjoy the studies, as you are 26years old check what is stopping you from moving ahead.
You can consult our experts for the learning mindfulness technique and resources skills to break your patterns of the subconscious mind.
Answered2022-10-04 16:49:57
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