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How to come out from anxiety.

2017-04-21 08:08:41
How can i come out from anxiety. I never fill hppy. Always feel week,nervous,fear,always head removeing i cant concentrate any work, some time i have very fear for that if i going to be mad, if i die negative thinking always coming in my nind. If i not think so then also it is come. I also treat by a physicritist doctor but cant improve any things
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Answers (1)

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Hello This appears to be a difficult situation to be in. If this is going on for a while then I request you to please go and get yourself evaluated by a psychiatrist. Combination of medication along with talk therapy and life style changes may be the first help.

Answered2017-04-22 02:10:06

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