Hi please connect at https://www.practo.com/share/app/doctor/523119 to reverse the Symptoms of diabetes

20-25ml oil per day. Take oil as mix form like 1kg sunflower oil +1kg ground nut oil. Change oil every 2nd month.

20-25 ml oil per day you can have. For cooking you can use olive oil or coconut oil..for more details consult me through practo.

750ml of oil should be taken per person per month but avoid outside reheated items & it's the best to use extra virgin olive oil or extra virgin coconut oil. Second choice is Vegetable oil, it's unsaturated & removes cholesterol,but use recent manufactured items for the best result. Animal fats & oils can cause higher the storage fat, as it's saturated,avoid such for Customised diet plan & exercise plan, contact with me via chat online.

Olive oil is best. Half litre oil consumed in a month. Contact me through practo direct consultation for further information surely help you.

Refined oil, corn, soya are totally bad oils to use for cooking.  Want to know which oil is best you can contact Dietitian Ritu arora for more detail consultation and complete knowledge on do's n don't s in kitchen

Can try Olive oil edible oil.  Other wise soffola gold. 20 ml per day

Hi For maintenance of heart issues and diabetes, oil usage is not only required key. It's combination of various foods which make you healthy. You can use any oil like ricebran, olive, canola,soybean etc . I recommend my client's to change their oil every second month to get the benefit of each and every oil. I would recommend you to meet a Dietician/Nutritionist for personalized diet plan so she can plan your diet according to diabetes and your heart issue.

20 to 30 ml per day so 600 to 900 ml ..monthly per person - olive oil.can be taken