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How much grams of carbohydrates per day

2023-03-06 10:00:38
How many grams of carbohydrates should we Eat per day and what should we replace carbohydrates with for healthy life
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Kindly discuss for your concern

Answered2023-03-06 13:45:50

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Answered2023-03-06 12:45:46

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Answered2023-03-06 11:06:21

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depends on what kind of lifestyle you have. accordingly u can divide the calories as- mild 1900 k/cal moderate 2700 k/cal heavy 3100k/cal

Answered2023-03-06 10:04:38

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Need few details Kindly consult

Answered2023-03-06 10:02:59

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-03-06 21:30:51

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Carbohydrate intake at your age sir should be 1/4th of your plate and should consist of whole grains. If you have any disease,like diabetes,you may need to further modify.
Health Tips
please visit www.myhealthclinic.org.in for information and bookings on lifestyle medicine for health.

Answered2023-03-06 12:46:14

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Your health concerns ? Diabetic HTN / any other Obesity ? Ht. / wt Consult for more

Answered2023-03-06 11:28:09

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Dietician

Answered2023-03-06 10:50:57

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