How much grams of carbohydrates per day

2023-03-06 10:00:38
How many grams of carbohydrates should we Eat per day and what should we replace carbohydrates with for healthy life
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Answers (9)

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-03-06 21:30:51

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Answered2023-03-06 13:45:50

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Please consult

Answered2023-03-06 12:45:46

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Answered2023-03-06 11:06:21

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depends on what kind of lifestyle you have. accordingly u can divide the calories as- mild 1900 k/cal moderate 2700 k/cal heavy 3100k/cal

Answered2023-03-06 10:04:38

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Carbohydrate intake at your age sir should be 1/4th of your plate and should consist of whole grains. If you have any disease,like diabetes,you may need to further modify.
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please visit www.myhealthclinic.org.in for information and bookings on lifestyle medicine for health.

Answered2023-03-06 12:46:14

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Your health concerns ? Diabetic HTN / any other Obesity ? Ht. / wt Consult for more

Answered2023-03-06 11:28:09

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Dietician

Answered2023-03-06 10:50:57

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Need few details Kindly consult

Answered2023-03-06 10:02:59

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