1. Home
  2. Consult with a doctor
  3. Hormonal Imbalances

  4. How Much Can I Increase GH Levels?

How Much Can I Increase GH Levels ?

2025-01-23 15:06:39
I’m 28, male, 177 cm tall, and weigh 70 kg. If my GH is 0.4 ng/mL, using methods like exercise, better sleep, and supplements (arginine, melatonin, etc.), how much can I realistically increase it to? What's the maximum possible through natural methods?
21 Views

Answers (4)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Your height is good, please visit your endocrinologist

Answered2025-01-24 08:27:05

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+130
Consult with a doctor
Online now
Consult Now
Only up to upper limit possible

Answered2025-01-24 08:26:49

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Kindly connect.

Answered2025-01-24 12:21:28

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Natural way increase your GH by taking fish ,eggs , tomatoes ,nuts , grapes and raspberries .
Next Steps
Have a nice day

Answered2025-01-24 08:30:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How To Deal With Post-Pregnancy Depression

Dr.Mayuri Mohanty

Motherhood is one of the most cherished phases in any woman's life. It brings about various changes physically, emotiona ... Read more

How to Look and Feel Younger?

Dr.Neha Gera

We all are dying from the moment we are born. A lot of Research is being carried out on anti-ageing. Maybe someday it wi ... Read more

My New Born Is Having Watering From One Eye- What Should I Do?

Dr.Manoj Rai Mehta

Young Parents, especially first timers are often concerned about watering, discharge or stickiness of one or both eyes o ... Read more

How to Improve Your Energy Levels

Ms.Swati Kapoor

As we get older there is a change in our hormones levels that can affect the energy levels in the body. But even then lo ... Read more

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Natural Ways to Increase Your Testotorone

Dr.Sharmila Majumdar(PhD)

1. Lose WeightIf you're overweight, shedding the excess pounds may increase your testosterone level. Overweight men are ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

It's a repeated question

22 Views
How Much Can I Increase GH Levels Naturally? I’m 28, male, 177 cm tall, and weigh 70 kg. If my GH ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.